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With the help of bitter kola impotent is a forgettable experience. Emmanuel , O., & Gabriel, F. (2011). Thus, with these properties that Bitter Kola contains, many smokers move about with it because it combats any foreign contaminant. This bitter kola dose is enough to replenish your energy and improve your health. Among the amazing benefits of bitter kola is that it serves as a purgative, antiparasitic, and antimicrobial agent, that cures ailments like throat infection, diarrhoea, bronchitis and aphrodisiac. Bitter Kola aids weight loss, hence, providing fast results more than you hit the gym to slim down. Okwu, D., & Ekeke, O. The tree is native to western and central Africa and can grow up to 40 feet tall. Energy Level Boost. Benefits of African Bitter Kola. According to a study, the chemical constituents in bitter kola have anti-malarial properties. Here are the seven health benefits of kola nuts. According to a study that confirms that the seed and leaf of bitter kola have antibacterial activity on clinical isolates of Staphylococcus aureus, Escherichia coli, Salmonella typhi and Streptococcus pyrogens, therefore, it can easily combat and heals several diseases contracted from intercourse. It is important to note here that apart from the medical benefits of bitter kola, Garcinia kola nut is also used widely in Nigeria and many West African countries as part of traditional hospitality, cultural, and social ceremonies. (2009). All of the plant parts – nut, bark, seeds and fruits – have been used in several ways to treat illnesses in ancient times. Garcinia kola is available in large quantity in West Africa and it is classified as a powerful antibiotic that is essential for treating certain ailments. Glaucoma is a condition that increased pressure within the eyeballs, causing a gradual loss of sight. The bitter kola seeds possess anti-inflammatory, antimicrobial, and antiviral properties. Health. Two percent of kola nuts comprise of caffeine, as well as two other stimulants, kolanin, and theobromine. Garcinia Kola popularly known as Bitter Kola is one of the most cherished West Africa traditional fruits that provides many health benefits to the human body; it’s medicinal with no side effects. Its second name is garcinia kola. It produces brown, nut-like seeds, similar looking to kidney beans. Signifying the importance of this second largest continent, Bitter kola belongs to the species of a tropical flowering plant. The African kola nuts have more caffeine than coffee. These nuts are actually the tree seeds located inside the fruit, but they are better known as garcinia kola or bitter kola. Bitter Kola has been revealed to be a natural hunger suppressant and also increases the urge to drink more water. Bitter kola has been used in traditional African medicine for centuries, and is considered to have many beneficial properties, including being able to help fight bacterial and viral infections. #EndSARS Protests And Military Crocodile Smile At Lekki — By Busy Brain, OPINION: Astonishing Reasons Many Rich Men In The World Want More Male Child, Nigeria: A Country Made Of Hushppupis By Busy Brain, Wash Your Hands Off The Matter Or Wash Your Hands Of The Matter: Grammar And Prepositions—Dr Ganiu Bamgbose, Globeleq Acquires Private Power Generation Company in Nigeria. People that are placed on a special diet and wish to lose some weight can add bitter kola nuts to their meals and experience fewer food cravings throughout the day; using nuts as a snack can also help reduce hunger between meals. Found mostly in Benin Republic and other African countries like Nigeria, Ghana, and Togo etc. Its second name is garcinia kola. From the information gotten about bitter kola, it can be concluded that it is a healthy, profitable, and indigenous plant that is highly underutilized and should be used for its medicinal values to alleviate this illness. However it is advisable to take necessary precautions to avoid adverse side effects from overuse, and problems that may arise from preexisting medical conditions. So let us learn about health benefits of bitter kola nut and leaves in our post below. CHECK THIS ALSO: Tekno Shares A Tall List Of People Who Died As A Result Of Police/SARS… INEC releases final list of candidates for Ondo governorship poll What is bitter kola? It is a caffeine-rich nut that belongs to the family of cocoa and offers a huge range of benefits to human health. COVID-19: New Variant, Revised Oil Production Cuts, Nigerians Ignores 300,000 Bank Accounts In The First Quarter Of 2020, Akwa Ibom State Governor Reveals Date For School Resumption, UNILAG Reveals When Its 2021 Post-UTME Exams Will Hold, Register In English And Likely Errors — Ganiu Bamgbose, PhD, The Sound-Letter Distinction In English — Ganiu Bamgbose, PhD, Transcorp Hilton Abuja Launches its Christmas Staycation Offer, Transcorp Power wins Power Company of the Year 2020, Adetokunbo Amosu Launches Book As She Clocks 40, Headlines It is also called Kola nut, bitter kola, kola, cola, Gbanja kola and Bissy Nuts. Ships from and sold by Carry Go Market. Kola nut has natural sweetness as well as lots of caffeine : Inside the tree's star-shaped fruits are white shells, which contain the kola nuts. Here are the science-backed benefits of … Regardless the economic benefits of bitter kola, it's cultivation is quite minimal due to certain prevailing factors. It’s sodium and potassium helps maintain balance of body fluids and Ph. Brand News Bitter Kola Nut Benefits. CHECK THIS ALSO: Tekno Shares A Tall List Of People Who Died As A Result Of Police/SARS… INEC releases final list of candidates for Ondo governorship poll What is bitter kola? Furthermore, this African fruit is confirmed to have a high source of vitamins and minerals such as Vitamins A, C, E, B1, B2, B3, fibre; calcium, potassium, and iron, which also has other antioxidants and the usage is not restricted to traditional activities alone. In Nigeria, the nut is used in traditional medicine and holds an important role at weddings, naming ceremonies and funerals. They grow in African forests and bring many delicious tropical nuts every year. Treat osteoarthritis disease – Based on the research at Obafemi Awolow University Teaching Hospital, the Medical Expert stated that bitter kola has a rich source of anti-inflammatory effects for … It is a fruit in which you see the rich content of caffeine. The bitter kola is rich in vitamins A, B (1,2,3), C and E. Calcium, fiber, potassium, iron, plus other essential antioxidants are present in the bitter kola. The traditional uses of this plant have been viewed based on its historical beliefs (eg. Ships from and sold by HigherGrade Unlimited. Repelling evil spirits) and other medicinal uses (eg treating cough, relieving stomach cramps, etc). Also, the usage of bitter kola also increased joint movement in patients that had osteoarthritis symptoms. Bitter Kola Health Benefits. An appropriate dose for energy is between 1 to 2 tsp. When chewed, the bitter kola seeds have a bitter taste that gently evolves into a sweet, smooth taste. In this article, Brandnewsday explained Bitter kola benefits, although the health benefits of Bitter Kola nut is not limited to boosting men libido, enhancing cancer treatment, but also boost immune systems. Bitter Kola Nut Garcinia Kola Cola 1 Lb $22.50 ($1.41 / 1 Fl Oz) In Stock. Bitter Kola is a potent aphrodisiac and studies have shown it can temporarily boost testosterone levels. Kola trees are evergreen. Should you bet on First Solar and other green energy shares in 2021? Bitter kola (Garcinia Kola) is yet another highly nutritious nut Mother Nature has given us. In addition to providing a hearty dose of caffeine in each serving, kola nuts are also high in theobromine, a chemical compound found in food sources like chocolate and tea leaves. 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